Articles

Coping with COVID-19

Coping with COVID-19

This pandemic has brought about uncertain times.  Unfamiliar circumstances can be stressful when we are accustomed to a predictable life.   However, we are all facing this unchartered territory together.  Every day that we continue to face the daily challenges of...

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Taking 100% Responsibility for Your Life

If you are going to take personal responsibility for your life and want to change the distressing conditions in your life you may want to consider these ideas. Einstein famously said, “No problem can be solved from the same level of consciousness that created it.” ...

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The Process of Change Within Your Marriage

Revising marital systems require some destabilization. Often when doing meaningful work in counseling, things seem to become worse or more painful before they get better. In the same way that a remodel of a kitchen in your home where things are likely to become...

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